Its kinda hard to lose weight, right?
Been trying it myself about 2 years back when I was very determined to drop my weight from 55 kg to 46kg.
My diet was a sweet drink for breakfast, cereal for lunch and nothing for dinner.
I maintain this schedule for about 6 months that I manage to kick out all the fat.
After a while, all my family members said that I don't look well when I was that thin. I need to have more meat.
Its okay if you choose to be skinny.
1 tricky question for sure. Can you say NO to all the delicious food?
I cannot say no after 6 months saying NO.
That is why my fat grow again.
Thank you.
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